Massage is a natural way of reducing stress, leaving you feeling relaxed, refreshed and renewed.  Tension and muscle soreness melt away through a variety of massage strokes.  Massage Therapy offers deep relaxation, relieves muscle tension and stiffness, increases circulation of blood and lymphatic fluids, creates a sense of unity and harmony, increases mind-body awareness, reduces stress, reduces pain and swelling, reduces muscle spasms, reduces anxiety, creates a calming effect on the mind, and offers greater joint flexibility and range of motion.  Our approach is to regain the mind-body connection and to use massage as a healing tool for restoring and maintaining health and performance.  We now offer massage packages!  Purchase 10 or 20 sessions and save!  Massages can also be arranged in the comfort of your home.  Call to make an on-site appointment. All massage appointments that are cancelled without at least 24 hours notice will be billed. 

For more information on Massage Services,
or to make an appointment, contact:
Lindi Walters (630) 935-4108

Massage has taken on a whole new feel at the South Barrington Club.  Try our Specialty Massages for specific work.  With our specialty massages, specific areas of the body are given attention.  In as little as 20 minutes, we make you feel much better!  Mini Massages are offered by appointment for just $25.  Call (847) 381-2570 to make your appointment.

New Neck
This massage concentrates on the upper shoulders, neck and head.  The range of motion of the neck should improve and discomfort felt in this region should be lessened after your treatment.

Shoulder Transplant
This is a side-lying massage which enables your therapist full  access to shoulder blades, lower neck and upper arms.  By releasing the tension and resetting the muscles in these areas, it feels like new shoulders have been delivered.

Hand it Over
This massage concentrates on the hands, arms, elbows and shoulders.  Many people have noticed improvements to painful wrists and elbows after this treatment.

Back at Ya
Working on the mid and lower back, this massage frees up tightness and allows these critical muscles to lengthen and relax.  Resets for this group are very important since almost every movement involves these stabilizers.

Loosen Up
If everyday life tasks or your workouts have you feeling tight, this massage to your lower back, hips and legs will help you loosen up!  This is a great treatment for athletes or weekend warriors.

Feet Treat
You will feel your whole body melt as the feet, ankles and calves are soothed and relaxed.  Working with reflexology techniques, this massage will help you walk out of your treatment feeling much better!

Choose the specific service to meet your needs. . .

Relaxation Massage
The antidote to stress is relaxation massage.  During the massage your endocrine and nervous systems activate changes to slow your heart rate, improve circulation and digestion, and relax your muscles.  This massage uses fluid and gentle strokes to provide a feeling of deep relaxation.

Myofascial Release
By using a deeper pressure, Myofascial Release is intended to relieve back pain, spasms, restricted motion, and chronic pain and can help with any ongoing deep muscle issues.

Cranial Sacral Therapy
A gentle method of manipulating the body’s craniosacral system in an attempt to improve function of the central nervous system, dissipate the negative effects of stress, and enhance health and the ability to resist disease.

Sports Massage
The muscles of an athlete are called to push beyond ordinary limits.  A sports massage concentrates on muscle recovery and lengthening tight, shortened muscles. Each massage is tailored to the types of muscles used in a specific sport or activity.

Facilitated Stretching
This session will help in flexibility and coordination which are major components in optimum athletic performance and are critical in injury prevention.  Overuse injuries, whether on the playing field, in the warehouse, or in front of the computer, occur in part because of a lack of flexibility caused by tight muscles.  Facilitated stretching can cause dramatic gains in flexibility in a short time.